[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sempol.sk\/obdobie-v-zivote-zien-strasiak-s-nazvom-klimakterium\/#Article","mainEntityOfPage":"https:\/\/www.sempol.sk\/obdobie-v-zivote-zien-strasiak-s-nazvom-klimakterium\/","headline":"Obdobie v \u017eivote \u017eien \u2013 stra\u0161iak s n\u00e1zvom klimakt\u00e9rium","name":"Obdobie v \u017eivote \u017eien \u2013 stra\u0161iak s n\u00e1zvom klimakt\u00e9rium","description":"Obdobie, ktor\u00e9ho sa ob\u00e1va mnoho \u017eien m\u00e1 n\u00e1zov menopauza. Nezvratn\u00fd d\u00f4kaz toho, \u017ee u\u017e nie s\u00fa najmlad\u0161ie. \u010co to vlastne je a\u00a0kedy prich\u00e1dza? Ako sa s\u00a0\u0148ou vysporiada\u0165? Menopauza je obdobie poslednej men\u0161tru\u00e1cia a\u00a0n\u00e1sledn\u00e9 \u010fal\u0161ie obdobie. V\u00a0tomto \u010dase u\u017e \u017eena nem\u00f4\u017ee otehotnie\u0165. Tomuto obdobiu ale predch\u00e1dza e\u0161te jedno obdobie, ktor\u00e9 m\u00e1 svoje typick\u00e9 pr\u00edznaky \u2013 klimakt\u00e9rium. […]","datePublished":"2018-02-23","dateModified":"2018-02-23","author":{"@type":"Person","@id":"https:\/\/www.sempol.sk\/author\/#Person","name":"","url":"https:\/\/www.sempol.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sempol.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sempol.sk\/wp-content\/uploads\/img_a287126_w16499_t1524502354.jpg","url":"https:\/\/www.sempol.sk\/wp-content\/uploads\/img_a287126_w16499_t1524502354.jpg","height":0,"width":0},"url":"https:\/\/www.sempol.sk\/obdobie-v-zivote-zien-strasiak-s-nazvom-klimakterium\/","wordCount":396,"articleBody":"Obdobie, ktor\u00e9ho sa ob\u00e1va mnoho \u017eien m\u00e1 n\u00e1zov menopauza. Nezvratn\u00fd d\u00f4kaz toho, \u017ee u\u017e nie s\u00fa najmlad\u0161ie. \u010co to vlastne je a\u00a0kedy prich\u00e1dza? Ako sa s\u00a0\u0148ou vysporiada\u0165?Menopauza je obdobie poslednej men\u0161tru\u00e1cia a\u00a0n\u00e1sledn\u00e9 \u010fal\u0161ie obdobie. V\u00a0tomto \u010dase u\u017e \u017eena nem\u00f4\u017ee otehotnie\u0165. Tomuto obdobiu ale predch\u00e1dza e\u0161te jedno obdobie, ktor\u00e9 m\u00e1 svoje typick\u00e9 pr\u00edznaky \u2013 klimakt\u00e9rium.N\u00e1hle n\u00e1valy tepla, potenie, n\u00e1ladovos\u0165, poruchy sp\u00e1nku,… tohto obdobia sa ob\u00e1vaj\u00fa \u017eeny viac ne\u017e menopauzy.Klimakt\u00e9rium m\u00f4\u017ee u\u00a0\u017eeny nasta\u0165 medzi 45 a\u017e 55 rokom \u017eivota. V\u00a0s\u00fa\u010dasnosti nie je neobvykl\u00e9 ak sa prv\u00e9 pr\u00edznaky klimakt\u00e9ria objavia u\u017e po 30-tke. Toto obdobie m\u00f4\u017ee trva\u0165 aj 10 rokov. Po\u010das tohto obdobia m\u00f4\u017ee \u017eena otehotnie\u0165.Fyzick\u00e9 pr\u00edznaky–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nepravideln\u00e1 men\u0161tru\u00e1cia, zmena men\u0161trua\u010dn\u00e9ho cyklu (krat\u0161\u00ed, dlh\u0161\u00ed) krv\u00e1canie medzi cyklami. Pokojne sa m\u00f4\u017ee sta\u0165, \u017ee \u017eene2 a\u017e 3 mesiace vynech\u00e1 men\u0161tru\u00e1cia.–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e1valy tepla, nespavos\u0165, b\u00fa\u0161enie srdca, absencia chuti na pohlavn\u00fd styk–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ko\u017ea za\u010d\u00edna by\u0165 dehydratovan\u00e1, such\u0161ia, je ovisnutej\u0161ia a\u00a0vr\u00e1skavej\u0161ia–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zv\u00fd\u0161en\u00fd cholesterol, priberanie na v\u00e1he, tuk sa za\u010dne uklada\u0165 v\u00a0cievach (arterioskler\u00f3za)–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zv\u00fd\u0161i sa riziko infarktu myokardu a\u00a0mozgovej m\u0155tvice.Psychick\u00e9 pr\u00edznaky–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Depresie, \u010dast\u00e9 v\u00fdkyvy n\u00e1lad, rozladenos\u0165, mrzutos\u0165, precitlivenos\u0165Za toto v\u0161etko m\u00f4\u017ee jedna jedin\u00e1 vec \u2013 nedostatok \u017eensk\u00e9ho horm\u00f3nu estrog\u00e9nu. Vaje\u010dn\u00edky v\u00a0zrel\u0161om veku prest\u00e1vaj\u00fa plni\u0165 svoju funkciu, kles\u00e1 tvorba horm\u00f3nov a\u00a0\u017eensk\u00fd organizmus sa s\u00a0t\u00fdm mus\u00ed nejako vyrovna\u0165. Preto tieto pr\u00edznaky.Nie ka\u017ed\u00e1 \u017eena m\u00e1 tieto pr\u00edznaky, nie ka\u017ed\u00e1 m\u00e1 v\u0161etky. Tretina \u017eien si ani nev\u0161imne, \u017ee pr\u00e1ve prech\u00e1dzaj\u00fa klimakt\u00e9riom, tretina probl\u00e9my zvl\u00e1da s\u00a0men\u0161\u00edmi probl\u00e9mami a\u00a0posledn\u00e1 tretina potrebuje v\u00a0tomto obdob\u00ed lie\u010dbu.Lie\u010dbaHormon\u00e1lna substitu\u010dn\u00e1 terapia \u2013 ide o\u00a0dop\u013a\u0148anie estrog\u00e9nu. T\u00e1to lie\u010dba pom\u00f4\u017ee prekona\u0165 \u017eene toto obdobie.Ak sa v\u00e1m hormon\u00e1lna lie\u010dba nepozd\u00e1va sk\u00faste sa v\u00a0lek\u00e1rni obzrie\u0165 po v\u00fd\u017eivov\u00fdch doplnkoch. Na dne\u0161nom trhu ich je ve\u013ek\u00e9 mno\u017estvo. Ch\u00fdbaj\u00faci horm\u00f3n nenahradia, zato potla\u010dia nepr\u00edjemn\u00e9 prejavy klimakt\u00e9ria.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Obdobie v \u017eivote \u017eien \u2013 stra\u0161iak s n\u00e1zvom klimakt\u00e9rium","item":"https:\/\/www.sempol.sk\/obdobie-v-zivote-zien-strasiak-s-nazvom-klimakterium\/#breadcrumbitem"}]}]